Nike Free 3.0 Flyknit Black/Hot Lava/Bright Mango/Hyper Turquoise Running Shoes

  • Nike Free 3.0 Flyknit Black/Hot Lava/Bright Mango/Hyper Turquoise Running Shoes

Nike Free 3.0 Flyknit Black/Hot Lava/Bright Mango/Hyper Turquoise Running Shoes


Designed to offer the most natural running experience, the Nike Free 3.0 Flyknit Women's Running Shoe helps you run the way you were meant to with an ultra-low-profile midsole and a lightweight, supportive Flyknit upper.

Enhanced Movement

Hexagonal flex grooves offer six points of flexibility to let your foot move naturally in every direction. Secondary cuts in the midsole enhance natural range of motion.

Natural Stride

With a 4mm offset between heel and forefoot height, the Nike Free 3.0 Flyknit features the lowest-profile midsole and a rounded heel to encourage a more natural footstrike.


Now with a slightly looser weave, the strong, lightweight Flyknit upper provides snug, supportive comfort that promotes natural motion. Flywire integrated with the laces delivers added support and an adaptive fit.

More Benefits

  • Moulded sockliner mimics your foot's shape for added support
  • Solid rubber under the toe enhances traction and durability
  • Waffle outsole pistons absorb impact and add responsiveness

Product Details

  • Weight: 179 grams (women's size 5.5)
  • Midsole offset: 4mm


After learning that Stanford athletes had been training barefoot on the university's golf course, three of Nike's most innovative and creative employees set out to develop a shoe that felt natural and weightless, similar to bare feet. In 2002, they examined a group of men and women with pressure measuring insoles taped to their feet, using high-speed cameras to capture images of each foot in motion. The team spent eight years studying the biomechanics of shoeless running. The results yielded a profound understanding of the foot's natural landing angle, pressure and toe position, allowing Nike designers to build an unconventional running shoe from the inside out.


Nike Flyknit technology was inspired by feedback from runners seeking a shoe with the snug (and virtually unnoticed) fit of a sock. Nike embarked on a four-year mission with teams of programmers, engineers and designers to create the technology needed to make the knit upper with static properties for structure and durability. Then the precise placement of support, flexibility and breathability—all in one layer—was refined. The result is a featherweight, formfitting and virtually seamless upper.

£111  £30Sale: £78Save: 30% off
  • Model: 1215Prem_356
  • 999 Units in Stock